Precautions to deal with our hot weather
By: Donald Robinson
Updated: June 28, 2012
APPLETON, Wis (WFRV) - Extremely hot days can be tough on anyone especially the elderly and young children. Health officials say its important that everyone drink plenty of water, avoid strenuous activity and take things slowly when working outside.
Staying indoors is always a good option and if you don't have air conditioning, public buildings normally do. Pools are also a cool option, but if you have to be outside, be smart about it.
On hot days it's important to avoid drinks with caffeine and alcohol in them. Don't forget to eat small meals and take breaks when necessary.
Staying indoors is always a good option and if you don't have air conditioning, public buildings normally do. Pools are also a cool option, but if you have to be outside, be smart about it.
On hot days it's important to avoid drinks with caffeine and alcohol in them. Don't forget to eat small meals and take breaks when necessary.
